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Walk The Walk: 1 & 2 Mile
| Our Price |
$ 11.83
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| Retail Value |
$ 14.98 |
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| You Save |
$ 3.15 (21%) |
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| Item Number |
4245 |
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Item Description...
Overview
Start your day with a prayer and a mile---or two---and keep your body and soul fit for life! Personal trainer Leslie Sansone guides you through two in-home walking workouts designed to condition your heart, strengthen your muscles, boost your metabolism, and lift your spirit as well as your feet. Revitalize and energize---inside and out! Approx. 45 minutes.
Community Description
Walk the Walk with Leslie Sansone
Good health is a blessing-a connection of mind, body, and spirit. This uplifting, In-Home Walking workout is a great way to get both physically and spiritually fit. It's a faith-centered, energizing workout that will leave you feeling revitalized, inside and out, every day.
It's time to build strong muscles and a firm faith with this terrific strength-training workout that will leave your spirit refreshed and your body lean, firm, and energized. When you add muscle, you're giving your body beautiful shape and definition-that sleek, well-proportioned look we all want! Challenge all the muscles of your upper and lower body with these simple, effective exercises that target trouble spots like the upper arms, mid-back, the hips, thighs and buns, abs and waistline. This powerful workout also strengthens the core muscles of your body, improving your posture and alignment so you stay healthy for the rest of your life. And the inspiring music keeps the focus on God's blessings, so you're not just challenging your body...you're nurturing your soul.
Are you ready to shape up, inside and out? Have faith-you'll love what this firming workout does for you.
Keep the faith
Running Time: 39 minutes
Please Note, Community Descriptions and notes are submitted by our shoppers, and are not guaranteed for accuracy. |
Item Specifications...
Record Label GT Media
Format Color / DVD / NTSC
Dimensions: Length: 7.4" Width: 5.3" Height: 0.6"
Weight: 0.2 lbs.
Binding DVD Video
Publisher EMI- CMG DISTRIBUTION #36
ISBN 5559980218
EAN 9785559980218
UPC 767712812214
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Availability 10 units.
Availability accurate as of May 26, 2012 07:17.
Usually ships within one to two business days from New Kensington, PA.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
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Reviews - What do our customers think?
 | 1 and 2 mile Gospel Walk Mar 23, 2007 |
I appreciate people who are religious and I respect and believe myself BUT
my mother-in-law purchased these DVD's to start and to her surprise the 1 mile music is HYMNS.......Not that this is a bad thing but not at all expected when purchasing a WORKOUT video.
| | |  | You will not regret this one one! Feb 19, 2007 |
I have searched for a while for a program that I could feel comfortable with and I have found it!
It is simple to follow yet intense enough to get a good work out. She does a great job of building you up and cooling you down and not leaving you worn out! This music is a mix of hymns, praise songs and just instrumental. I would recommend this DVD to anyone! Even my mom who has server knee trouble does the one mile walk with easy and it's great! It is NOT a dance program, just a mix of walking in place, kicks, knee lifts and sidesteps, all while working the upper body as well. You won't regret this one! It doesn't require a lot of floor space and can be done in 20 minutes ( One mile) or 32 minutes ( two mile).
| | |  | great video Jan 8, 2007 |
| i really like this video. i don't always like to go to the gym so it's great to walk with this video. it is very low impact which is just what i need right now. my daughter enjoyed it too running circles around me and then giving up halfway through. the only improvement i would like is a way to play it with just the music once i learn the routine. | | | | Count Your Blessings Walking Workout Jun 1, 2006 |
| This DVD Walking Workout was very easy to follow with inspirational music background. The workout not only made me sweat and feel better afterwards, but also count my blessings and focus on God. So whenever you feel stressed and down, exercise with Leslie Sansone and her friends and I guarantee you WILL feel so much better. I already own a handful of her exercise DVDs and please to see the pounds melt away. | | | | Great Workout Jul 6, 2005 |
| I absolutely love the fact that now I can wak in my own home using this DVD. I love the workout so much I have purchased other walking DVD's from Leslie Sansone and I am very pleased with those as well. A "must have" for those who want an easy to follow aerobic workout that makes you feel good while you get in shape!! | | | Write your own review about Walk The Walk: 1 & 2 Mile
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